Monday, Oct. 3rd
You’ll notice today my meals were light! I was still quite full & bloated from Sunday. Pizza & chicken aren’t foods I consume daily, so it took a while for my body to digest.
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Water
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*Dr. Smood at 1300:
- Blueberry Lavender Matcha Tea
- Avocado Toast with Smoked Salon
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Iced Coffee with Coconut Milk & Biscoff Cookies (the airplane cookies!)
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Water
Grilled Mushrooms with Grated Parmesan Cheese
Sautéed Chickpeas & Beansprouts