Monday, Oct. 3rd

You’ll notice today my meals were light! I was still quite full & bloated from Sunday. Pizza & chicken aren’t foods I consume daily, so it took a while for my body to digest.

  • Water

  • *Dr. Smood at 1300:

    - Blueberry Lavender Matcha Tea

    - Avocado Toast with Smoked Salon

  • Iced Coffee with Coconut Milk & Biscoff Cookies (the airplane cookies!)

  • Water

    Grilled Mushrooms with Grated Parmesan Cheese

    Sautéed Chickpeas & Beansprouts

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Tuesday, Oct. 4th

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Sunday, Oct. 2nd