· x · o · J · R ·

“One day you’re 17 and planning for someday and then quietly without you really noticing, someday is today.” —OTH 9.13

…welcome to my someday friends!!

xoJR

Health & Beauty.

Health is the one factor we must all face, there’s no running from it. Caring for your body is a commitment that truly isn’t as difficult as it seems—it’s actually one of the easiest tasks in life. Having control of your health is having control of your life. Old age isn’t causing pains & illnesses, your lack of self-care is.

Learn Your Body.

Listen to your body & it will tell you all of the ‘quick fix’ secrets you’ve been searching for. You may think you are ignorant about what your body needs, when in fact, you just aren’t listening. Start taking notes of when you feel uncomfortably full; the time of the day you crave processed sugars; breakouts; & changes in the skin…

Self-Care.

Don’t feel bad for putting yourself first, especially when it comes to self-care. How else do you expect to help others, if you never stop to help yourself? There are many acts of self-care that won’t break your bank. So stop feeling intimidated by the lavish vacations & resorts you see posted on social media. Less is always more.

Take the First Step