Wednesday, Oct. 5th

• Breakfast

  Water & fresh pineapple-ginger juice (homemade)

  Intermittent fasting lasted until 1400, I was still so full from dinner!!

• Lunch

  Water

  Left over Rocco’s Taco’s: carne asada (steak), pescado (fish) & camaron (shrimp)

• Dinner

  Water

  Smoothie Bowl topped with pumpkin seeds, coconut shreds, frozen blueberries & honey

• Snack

  10:30 p.m. eastern:

  White chocolate covered almonds

  Starfruit