Thursday, Oct. 6th

• Breakfast

  Water

  Intermittent fasting

• Lunch

  Water

  Grilled mushrooms & scrambled eggs

  Fruits: one persimmon & six rambutans

• Dinner

  This was more of a night snack!

  Water

  Iced Coffee

  Homemade trail mix: Almonds, Cranberries & Coconut Shreds