How to Recharge & Rejuvenate
On LinkedIn, I was invited to add on to a thread: “Here's How You Can Recharge and Rejuvenate As a Content Creator.”
The answer to this question is actually how to AVOID NEEDING to recharge & rejuvenate. As a Content Creator (or any profession for that matter), it's easy to forget about yourself while creating, writing, editing, scheduling content, brainstorming, being active on social media & keeping up with the latest updates/trends.
Take control of your day by structuring your time, just as you schedule your monthly content. Although I have my morning routine down to the T, I ensure it is always VISIBLE on my calendar:
Wake up
Pray
Workout
Meditate
Shower
Cook
& etc.
I also schedule: when to eat; check my daily water intake; stretch/walk; call my parents; & most importantly when to wrap up my day. I’ve worked with a company where overworking was practically glorified & in some cases expected but even then I always put myself first. I’m also thankful to have had a Supervisor who was an advocate for having a work-life balance.
It's easy to get caught up in work & forget about yourself…if you allow it. So don’t. Make sure your needs & wants are as visible as your tasks.
Never forget, YOU are THE priority.
Thoughts? Let me know in the comments!
Chat soon!
xoJR
