Tofu Bowl


Ingredients:

  • Extra Firm tofu, cubed

  • Cucumber, chopped

  • Purple cabbage, thinly sliced

  • Cherry tomatoes, halved

  • Edamame

  • Hard-boiled eggs

  • Sautéed corn kernels

  • Green onions (scallions), chopped

  • Soy sauce or tamari, for seasoning

Instructions:

  1. Prepare the Tofu

    • Pat tofu dry & cut into cubes.

    • In a non-stick skillet, heat a bit of oil over medium-high heat.

    • Add the tofu cubes and cook until golden and crispy on all sides, about 8-10 minutes. Drizzle with soy sauce or tamari for extra flavor. Set aside.

  2. Assemble the Bowl

    • Arrange sliced cucumber, purple cabbage, cherry tomatoes, cooked edamame, hard-boiled eggs & cooked corn kernels around the bowl.

  3. Add the Tofu

    • Place the crispy tofu cubes in the center or on top of the bowl.

  4. Garnish and Serve

    • Sprinkle chopped green onions over the bowl for garnish.

    • Optionally, drizzle with additional soy sauce or your favorite dressing for extra flavor.

  5. Enjoy Your Tofu Bowl

    • Mix all the ingredients together before eating to combine the flavors and textures.


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Chicken, Rice & Kale